Natural solutions for your complex health concerns
Helping you improve your skin health, digestion, energy and performance through personalised, natural healthcare.
At Humble Healing, we provide natural healthcare services that go above and beyond. We’re all about taking the time to find real solutions for your health concerns.
We’ll work with you to dig deep, uncovering what’s actually driving your symptoms and implement practical, effective lifestyle and nutritional strategies to help you heal and build resilience ~ naturally.
Our aim is to uplift and empower you, to help you build autonomy of your mind & body and get the results you deserve.
The clinic runs 100% remotely via online consultations, so you can access the care and support you need from wherever you are in the world!
Our healthcare packages
How it works
1. Start by booking a free 15-minute introductory call
This is a relaxed, no-obligation call where you can tell me a little about what's been going on, your health goals, and ask questions about the process to decide whether my approach is right for you.
2. Attend your first initial consultation
We'll spend 90 minutes diving into your story. Your health history, lifestyle, nutrition, symptoms and goals to build a complete picture of your health. If you've had previous blood work or other testing, we'll review that too.
3. Receive your personalised health plan
You'll receive a written health plan tailored specifically to you. This will include actionable nutrition advice, lifestyle strategies, herbal medicine, supplements and, where appropriate, recommendations for functional testing.
4. Ongoing support and accountability
Unlike mainstream medicine, we’re not here to offer quick fixes. Healing and progression takes time, and as your health evolves we’ll have follow-up consultations every fortnight. This allows us to monitor your progress, refine your plan and continue supporting you as your body responds.
Our approach works best for people who...
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Want to feel healthier in their everyday lives.
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Love learning about their body.
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Are tired of conflicting, run of the mill health advice.
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Want realistic health strategies that fit into their lifestyle.
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Are ready to make changes to their life.
Let me introduce myself…
Hi, I'm Cleo.
Founder of Humble Healing and a clinical naturopath and nutritionist supporting clients across New Zealand, Australia, the UK and internationally.
I’m a firm believer that health should feel empowering, not overwhelming.
Education is a big part of my practice because the more you understand your body, the better equipped you'll be to care for it long after our consultations finish.
My goal is to be the person who goes above and beyond for you, listening and looking where others haven’t and connecting the dots to uncover what's really driving your symptoms. Whether you're dealing with digestive issues, skin conditions, low energy or more complex health concerns, I'll work alongside you to create a plan that supports your long-term health - not just a short-term fix.
Everything I do is grounded in evidence, tailored to your individual needs, and designed to help you feel confident in your health again.
Who I typically work with
No two people are the same, which is why every treatment plan and package is personalised. While I work with a wide range of health concerns, I commonly support clients who want help with symptoms and conditions such as:
Skin conditions (acne, eczema, psoriasis and rosacea)
Optimization for sports performance and recovery
Fatigue and low energy
Stress, burnout and nervous system support
Hormonal health, fertility and menstrual concerns
Digestive health (IBS, bloating, reflux, constipation and gut health)
Thyroid health
Nutritional deficiencies
General wellbeing and preventative health
Don't see your concern listed? Get in touch. If it's within my scope of practice, I'd be happy to discuss how I can help.
What is natural medicine and who is it for?
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In our clinic, we follow a holistic approach to health that combines naturopathy, nutrition, and lifestyle medicine. This broad spectrum approach helps us to get real, lasting results with clients.
If you’ve ever been told “everything looks normal” but you still don’t feel right, you’re not alone. Naturopathy looks at the bigger picture to understand what might be contributing to how you’re feeling, whether that’s stress, hormones, gut health, nutrition, sleep, lifestyle, or a combination of things.
We’re not aiming to mask symptoms with a quick fix, but rather to support your body in a way that builds sustainable results. It’s about connecting the dots, understanding your body better, and helping you feel like yourself again.
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We can support a wide range of health concerns and our services are always tailored to the individual - because no two bodies are the same so we don’t operate on “protocols”!
We commonly work with people experiencing:
Hormonal imbalances
Digestive issues and gut concerns
Skin conditions like acne and eczema
Stress, burnout, and low energy
Athletes looking to support performance and recovery
Those wanting a more preventative, proactive approach to health
It’s also for people who simply want to feel more connected to their body, improve their overall wellbeing, and feel more vibrant day to day.
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Because feeling “fine” and actually feeling amazing aren’t always the same thing.
We takes the time to look at the bigger picture - your symptoms, lifestyle, stress, nutrition, sleep, hormones, and overall health - to understand what may be contributing to how you’re feeling.
Rather than focusing on short-term symptom relief, our aim is to support your body in a way that creates meaningful, lasting change. It’s a personalised approach that helps you better understand your body, feel more in control of your health, and build a stronger foundation for long-term wellbeing.
Online consultations are available across New Zealand, Australia, the UK and internationally.Let’s start the conversation.
Book a free, no-pressure call to ask questions and explore whether this approach feels right for you.
Start your wellness journey
Kind words from past clients
